Acai Berry

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Acai Berry

Acai is a small berry in size, but it has had a significant impact on the human diet because of its vitamin, mineral, fiber, and antioxidant levels.

Weight loss: Acai berry is thought to have weight-loss benefits and has become quite popular for this use. However, there has been no scientific evidence to date proving that acai does help promote weight loss, and the FDA has asked companies that use acai berry to stop making these claims.
Detoxification: Acai may be used for cleansing the lower digestive tract, which may in turn cause some weight loss and may improve digestion.
Energy: Oprah Winfrey, along with many other celebrities, has claimed that acai supplements have been great for boosting energy levels, which also may lead to weight loss.
Relaxation: Some users report that acai berry helps them rebalance sleep patterns.
Focus: Acai berry has been used to improve both visual and mental focus.
Nutrition: Acai berry may help improve the absorption of other nutrients.

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